Motivation, Inspiration & e-Motion
Showing posts with label breathe. Show all posts
Showing posts with label breathe. Show all posts

Monday, August 15, 2016

CONFLICT OR AMBIVALENCE



Conflict or Ambivalence



To push for a decision in the face of conflict or ambivalence
is a way of punishing yourself or others.
Don’t try to force a decision
when you aren’t ready to make one.

Instead, embrace both sides of the conflict.
Acknowledge all the things you want
about the job or the relationship
and all of the things that make you want to run away.

Get your psychic arms around all of it.
Relax and breathe through your anxiety and fear.
Take the pressure off.
Be with it all of it in a compassionate way.

This brings a peaceful acceptance,
from which clarity springs when it is time.


From Everyday Wisdom by Paul Ferrini
www.paulferrini.com

Friday, July 15, 2016

WAITING FOR DIRECTION


Waiting for Direction


The best results occur when we stop trying
to force things to be the way
we think they should be.

When we try to force something to be different,
we often overcompensate
and create a new problem.

Sometimes it is better to just stop doing
what we know is not working
and take some time to re-center
and reconnect with the core truth within us.

Then the course of action we set
will be more organic, congruent, and meaningful.

We all need time to breathe and to be.
It’s a sacred time, a time when we gather
our power and our direction.

If we don’t take this time,
we may act prematurely or impulsively.
Our actions may lack creative power
or they may result in unfortunate consequences
we did not anticipate.


From Everyday Wisdom by Paul Ferrini
www.paulferrini.com