Motivation, Inspiration & e-Motion
Showing posts with label control. Show all posts
Showing posts with label control. Show all posts

Wednesday, August 31, 2016

CONTROL OF OTHERS



Control of Others


As soon as you love someone your ego goes crazy
and tries to take control. This happens to everyone.

Love brings every shadow up to the surface
so it can be witnessed and transformed.
You are either willing to look or you aren’t.

Love gives you homework to do.

If you don’t become aware of your fears and insecurities,
they will eventually destroy your relationship.

Don’t turn the blessing of love into a curse.
Acknowledge your fears to your partner
and ask for help in walking through them.

From Everyday Wisdom by Paul Ferrini
www.paulferrini.com

Tuesday, August 30, 2016

BE CAREFUL OF YOUR SELF-TALK




Be careful of your self-talk. Without monitoring your mind and your mouth, the majority of what you say to yourself can poison your attitude, weaken your spirit, drain your energy. Be aware that, left unchecked, the negative storyteller in your brain can shut down your faith, amplify your fears and activate a spirit of hopelessness and self-sabotage. Turn off and banish the automatic negative thoughts that will ruin your life, if you let them.

Learn to keep your heart open and love yourself unconditionally. The universe is on your side waiting for your next move. Celebrate what is working in your life. Focus on the positive and on what you can do right now. Give thanks for what you have and that you are still here. That, alone, says that your life still matters. You have something special. You have GREATNESS within you!


LES BROWN

Monday, August 1, 2016

CUT THE NONSENSE


Cut The Nonsense


Refuse to accept any more nonsense from yourself. Refuse to settle for the same old excuses, draining thought patterns, destructive habits.

You deserve more. You deserve a life filled with the best you have to give it.

You don’t have to take any more abuse from your own thoughts and actions. You wouldn’t take it from anyone else, so you certainly don’t need to allow it from yourself.

Decide right now to feel empowered because you are empowered. Grab the control you’ve always had access to, and use it in crafting a life of excellence.

The difficult truth is you can do a whole lot more good in this life than you’ve ever done. Get yourself on the side of that truth, as inconvenient and uncomfortable as it may be.

Let your love overpower your fear. Cut the nonsense, and endure whatever is necessary to live the greatness you know you have.

— Ralph Marston


Monday, July 25, 2016

CHOOSE TO ACT, INSTEAD OF REACTING




Sometimes life steps in and you simply must deal with it. How you see your life, your situation and circumstances that you cannot control or change, is determined by your point of view. Decide to be a positive, loving person.

Choose to act, instead of reacting, especially when surrounded by drama, chaos and stress. You are stronger and more courageous than you may feel at times. You have the power to find peace, acceptance and courage in the worst of circumstances. Take the high road and deal with it. You have GREATNESS within you!


LES BROWN

Thursday, July 21, 2016

GET THE WORK DONE


Get The Work Done



Every effort you make, makes the goal feel more achievable. Celebrate each small victory by immediately going to work on the next one.

Every step you take creates more motivation to take the next step. If you don’t feel motivated to work, the very best thing you can do is get to work.

You are in control of what you do from moment to moment. Choose over and over again to exercise that control wisely.

Benefit your life by putting effective effort into it. Expand the richness of your whole world by giving your time, your thought, your focus, your action to make a difference.

Feel your feelings, enjoy them, learn from them, but don’t let them imprison you in complacency. Whether you feel like it or not, it’s in your best interest to make the effort.

Decide not to let the distractions, setbacks or excuses stop you. Get going, get the work done, and discover again how great it feels.


— Ralph Marston

Friday, July 15, 2016

WAITING FOR DIRECTION


Waiting for Direction


The best results occur when we stop trying
to force things to be the way
we think they should be.

When we try to force something to be different,
we often overcompensate
and create a new problem.

Sometimes it is better to just stop doing
what we know is not working
and take some time to re-center
and reconnect with the core truth within us.

Then the course of action we set
will be more organic, congruent, and meaningful.

We all need time to breathe and to be.
It’s a sacred time, a time when we gather
our power and our direction.

If we don’t take this time,
we may act prematurely or impulsively.
Our actions may lack creative power
or they may result in unfortunate consequences
we did not anticipate.


From Everyday Wisdom by Paul Ferrini
www.paulferrini.com

Friday, July 8, 2016

LIVE WITH INTENTION


Live With Intention



The distractions distract you not because of their power, but because of your weakness to resist. Intention eliminates that weakness.

When you’re clear about what’s important, you don’t have to be bothered by what’s not. When you’re committed to a specific result, distractions bounce right off you.

Ask yourself this and insist on a detailed answer. What do you intend to do today?

Your life is too important to let it be controlled by people you don’t even know. Your time is too precious to waste on things that have no meaning.

Today is filled with opportunities to create value, satisfaction, fulfillment. Instead of getting pulled in a hundred meaningless directions, choose your path and stay on it.

Live this day with respect and appreciation for the beautiful, unique life that’s yours. Live this day with intention.


— Ralph Marston

Thursday, July 7, 2016

JUST STOP! TAKE A MOMENT TO THINK BEFORE YOU ACT




Just stop! Take a moment to think before you act so that you are in control of yourself, your emotions and your responses. It is easy to justify unpleasant or rude behavior with excuses of being tired, overworked, or stressed. Sometimes we take out the irritations of the moment or the day on our family, children, co-workers, or even the family pet. What is the emotional tone of your family or your life? Is it harsh, cold, unforgiving, withdrawn, or warm, loving, open and embracing?

Take time each day to build and generate new verbal and non-verbal responses that will allow you to build your capacity to be a gentler, kinder, more compassionate, peaceful and loving person. This is a skill set that takes intentional rehearsal and practice ~ just like playing sports or working out. If you find yourself acting often out of irritation, anger, or even rage, reflect on what excuse you use to make someone else the brunt of your bad attitude or worse ~ your bad behavior. Decide that no excuse is worth the cost of emotional venting in public or in private ~ especially on those you love. Do the hard work and the heart work to hold yourself to a higher standard. Raise the bar on yourself, your attitude and your behavior. You have something special! You have GREATNESS within you!


LES BROWN

Thursday, June 16, 2016

STAMP OUT TOXIC & NEGATIVE THOUGHTS




Use your voice as a hammer to stamp out toxic, dis-empowering, negative thoughts that can come into your mind. You can not control the thoughts that come through your mind, but you can control the ones you choose to dwell on. Talk back to yourself and challenge the negative thinking that is robbing you of energy and focus.

Use your voice as an instrument to inspire you and to change the trauma into positive feelings. Look at yourself in a mirror and say "I love myself unconditionally." Do this daily for the next 21 days. You will experience a new love and appreciation for your higher self which will begin to express itself. Your mind and ego will tell you that this is foolish, childish, or that you do not need to do this. Do not be duped. Negative thoughts don't want to die and will struggle to remain alive.

Speak life to yourself with power, feeling and conviction. Choose positive words that will transport your mind to a new reality. You Deserve! You have GREATNESS within you!


LES BROWN