Motivation, Inspiration & e-Motion
Showing posts with label head up. Show all posts
Showing posts with label head up. Show all posts

Friday, September 2, 2016

DECIDE TO NEVER LET ANYTHING TURN YOU AROUND




It is time to believe in yourself and your dreams. It is time to take the risk of living your true life. It is time to hold your head up and decide to never let anything turn you around.

Stay connected with people who inspire, nourish and bring out the best in you. It takes time to pull yourself together and to heal if you have been hurt, humiliated, or become emotionally broken because of what you have gone through. You can become disconnected with the real you and forget who you really are. It is necessary to read, listen and focus on positive things. Things that strengthen your mind, develop your confidence and fortify your spirit. Create a strategy that will allow you to rid your life of people whose only intention is to strip, destroy, or take you down.

Be aware that there are certain situations that are just not good for you. Make a conscious, deliberate effort to focus your mind exclusively on things that will build you up, give you hope and expand the possibilities in all dimensions of your life. You have the capacity and the ability to rebuild your life. What you have gone through can be used to develop another part of yourself. Stay connected with positive people with the knowledge that you will get through this. You have something special. You have GREATNESS within you!


LES BROWN

Friday, July 29, 2016

LAUGH OUT LOUD AT LIFE



Laugh out loud at life. It is good medicine for your heart and spirit. It is a way for you to say "Life ~ I am still standing with my head up high." Laughter strengthens the immune system and increases your capacity to cope. It has the power to heal you at the cellular level. Sometimes all you can do is laugh, even through your tears and pain.

When you are overwhelmed, laugh at your bills, your body, your kids, or at any unexpected challenge of life. This is not denying what is in your life. It is defying it! One minute of anger weakens the immune system for 4-5 hours, while one minute of laughter boosts it for over 24 hours. So try this...make silly faces in the mirror, laugh from down deep and bring out the child in you! Find some popcorn, get a few family, friends together and allow yourself to really laugh. Interrupt your worries and choose to make yourself feel good in spite of it all. You Deserve!


LES BROWN