Motivation, Inspiration & e-Motion
Showing posts with label inspiration. Show all posts
Showing posts with label inspiration. Show all posts

Friday, September 2, 2016

WHEN PEOPLE DON'T EXPRESS THEMSELVES...



“When people don't express themselves, they die one piece at a time.”


Laurie Halse Anderson, Speak

DECIDE TO NEVER LET ANYTHING TURN YOU AROUND




It is time to believe in yourself and your dreams. It is time to take the risk of living your true life. It is time to hold your head up and decide to never let anything turn you around.

Stay connected with people who inspire, nourish and bring out the best in you. It takes time to pull yourself together and to heal if you have been hurt, humiliated, or become emotionally broken because of what you have gone through. You can become disconnected with the real you and forget who you really are. It is necessary to read, listen and focus on positive things. Things that strengthen your mind, develop your confidence and fortify your spirit. Create a strategy that will allow you to rid your life of people whose only intention is to strip, destroy, or take you down.

Be aware that there are certain situations that are just not good for you. Make a conscious, deliberate effort to focus your mind exclusively on things that will build you up, give you hope and expand the possibilities in all dimensions of your life. You have the capacity and the ability to rebuild your life. What you have gone through can be used to develop another part of yourself. Stay connected with positive people with the knowledge that you will get through this. You have something special. You have GREATNESS within you!


LES BROWN

Thursday, August 11, 2016

A POSITIVE PLACE


A Positive Place


Where is there a positive place? Anywhere you want to make it.

In a dark tunnel, on a sunny beach, in a large group or alone, you can be in a positive place. Whether there is confusion or clarity, drama or stillness, you can be in a positive place.

No matter what has happened, or failed to happen, you can make it a positive place. Whether you’re comfortable or not, surrounded by challenge, or immersed in beauty, you can be in a positive place.

What makes any place a positive place is the way you choose to see it. External circumstances matter, but they do not have to determine your perspective.

A positive place is a powerful place. Because you’re more aware of, and more inspired to act on, the best possibilities.

So wherever you are, whatever is going on, give yourself a decided advantage. Put yourself in a positive place.


Ralph Marston

Tuesday, July 19, 2016

THERE IS A PRESENCE WITHIN YOU WHERE YOU CAN FIND JOY



There is a force in you that is more powerful than the negative people, circumstances or environment you find yourself. Make a conscious deliberate effort to keep your mind above all the toxic conversations, attitudes and stressful atmosphere surrounding you. Guard your mind by immersing yourself in positive words, scriptures, music; as well as self-affirming healing conversations that will drown out the negative voices within your own mind. Watch my Youtube videos daily, they will empower you and give you the inner strength and inspiration to grow through whatever you are up against.

Create a ritual of prayer, meditation, exercise, yoga, Tai-Chi, volunteering of your time, or whatever methods you can use that will protect you from the drama, emotional vampires and energy drainers that will try to rob you of your peace.
There is a Presence within you where you can find joy, comfort, and inner strength to give you the capacity to handle whatever you are facing. You have GREATNESS within you!


LES BROWN

Thursday, July 7, 2016

FACILITATING HEALING


Facilitating Healing



You cannot help people heal
unless you are feeling love in your heart.

Then what you say and do will flow through your love,
not through your fear,
and you will inspire, encourage and uplift.

Remember, you are here to empower others,
not to fix them or to take responsibility for their pain.

So don’t force your gift on others.
Give to those who ask for your help
and are ready to receive it.
Then, you will not trespass on them
or exhaust your own energies.


From Everyday Wisdom by Paul Ferrini
www.paulferrini.com

Tuesday, July 5, 2016

THE MOTIVATION MANIFESTO by Brendon Burchard




"All progress comes from small acts that gather momentum. So no matter how small you start, start something that matters."

Brendon Burchard

Monday, June 27, 2016

GIVE YOUR DREAM A CHANCE TO LIVE



Give your dream a chance to live! Nurture it daily with the seeds of determination, inspiration, drive and creativity. Feed it with passion, faith, patience and positive expectation. Allow it to blossom by surrounding yourself with people who are doing things with their lives, and who believe in working hard to make things happen.

Many people allow their dream to die from negative conversations, procrastination, lack of preparation and most of all, from doubt and fear. Hold yourself to higher standards and build resiliency skills everyday that will allow you to overcome your next challenge. Keep your dream alive! You have GREATNESS within you!


LES BROWN

SOME LITTLE SOMETHING


Some Little Something


Can you bring yourself to do one small thing that makes a positive difference? Then you can change the reality of life for the better.

Can you find it in yourself to smile for just a moment? Then you can feel a little better about everything.

Can you offer a few encouraging words to another? Then you can make the world a little brighter.

Even when you’re facing life’s most oppressive challenges, there’s something you can do to make a little improvement. And when you’ve made a little improvement, you can make a little more.

Even when life dishes out nothing but unfairness, pain and disappointment, you have an advantage. There’s some little something you can do, right now, to make it a little better.

Do that some little something, and feel your own positive power. Begin to improve reality in some small way, and discover for yourself that you never have to stop.


Ralph Marston

Saturday, June 25, 2016

CHOOSING YOUR THOUGHTS


Choose Your Thoughts


What are you saying to yourself with your thoughts? Does your self-talk keep you stuck where you are, or does it push you forward?

You can choose each of the thousands of thoughts passing through your mind every day. You can choose thoughts to encourage, inspire, enable and energize yourself.

Every moment you have the opportunity to say something beneficial to yourself with your own thoughts. Whatever the situation, you can make use of that opportunity.

Moment by moment, what you do and the way you do it flow directly from what you think. Positive, empowering thoughts lead to effective actions and valuable results.

What you think does not have to be an impulsive reaction. Instead, make it an intentional choice.

Your thoughts have great power. Remember always that you have the ability to decide what they will be.


Ralph Marston

Saturday, June 18, 2016

YOU FIND A HAND AT THE END OF YOUR ARM




“For attractive lips, speak words of kindness.
For lovely eyes, seek out the good in people.
For a slim figure, share your food with the hungry.
For beautiful hair, let a child run his fingers through it once a day.
For poise, walk with the knowledge you’ll never walk alone.
...
We leave you a tradition with a future.
The tender loving care of human beings will never become obsolete.
People even more than things have to be restored, renewed, revived, reclaimed and redeemed and redeemed and redeemed.
Never throw out anybody.

Remember, if you ever need a helping hand, you’ll find one at the end of your arm.
As you grow older, you will discover that you have two hands: one for helping yourself, the other for helping others.

Your “good old days” are still ahead of you, may you have many of them.” 


Monday, June 13, 2016

IT ISN'T THE MOUNTAINS, IT'S THE PEBBLE IN YOUR SHOE




Float like a butterfly, sting like a bee.

The man who has no imagination has no wings.

I am the greatest, and I said that even before I knew I was.

It isn't the mountains ahead to climb that wear you out; it's the pebble in your shoe.

I know where I'm going and I know the truth, and I don't have to be what you want me to be. 

I'm free to be what I want.

Muhammad Ali


Friday, June 10, 2016

INSPIRATION BEYOND THE MOMENT


Inspiration Beyond The Moment


At times your environment may not be conducive to getting good, creative work done. That’s too bad, yet it doesn’t have to stop you.

As difficult and uninspiring as the situation may be, you can rise above it. After all, if work was only done in perfect conditions, no work would ever get done.

Look beyond the moment that is. Focus on the way things can be, on the good you can do.

When you’re in a supportive environment, make the most of it. When you’re not, choose to forge ahead anyway.

You have great things to do. Don’t let a few inconveniences, distractions or thoughtless people stop you.

Draw inspiration from the world around you when you can. And remember you can always find inspiration beyond the moment when you must.

Ralph Marston

Thursday, June 9, 2016

STAY AWAY FROM EASY


Stay Away From Easy


Let go of any wish or expectation for life to be easy. You deserve far more than easy.

Easy bores you, does not fulfill you. Easy wastes your time, erodes your strengths and skills.

Sure, by all means employ technology and other tools to make your efforts more effective. But don’t expect even the most powerful tools and systems to create original value without your continuing input.

Nothing of value comes from easy. Keep in mind that value is a measure of the difficulty necessary to create it.

Physical, social, and financial comfort can all be empowering, as long as they don’t make you complacent. Enjoy fully the good, pleasurable things, letting them inspire you to seek higher challenges.

Stay away from too much easy. You have so many better things to do.

Ralph Marston