CLEARING THE AIR

Clearing the Air

Do not go to sleep angry with the people you love. 

Do not let the sun rise or set without making peace.

Nurture your relationships. Be ready to repudiate
thoughts and feelings that can only injure and separate.

Each day, negative thoughts and feelings must be cleared.
Find ways to soften and forgive when you feel angry or hurt.
Admit that you went into fear. Surrender your need
to be right and to make the other person wrong.

From Everyday Wisdom by Paul Ferrini
www.paulferrini.com

10 THINGS I'VE LEARNED IN 40 YEARS

LES BROWN_10 THINGS I'VE LEARNED IN 40 YEARS

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TWO WAYS YOU CAN DEAL WITH FEAR

There are two ways that you can deal with fear:

1. Deny your fear and pretend that you are not afraid.
2. Admit that you are afraid and face your fear.

The first way takes you round and around
in circles of avoidance and projection.
The second way leads you face to face with yourself.

From Everyday Wisdom by Paul Ferrini
www.paulferrini.com