FIND THE ONES WORTH SUFFERING FOR

“If she's amazing, she won't be easy. If she's easy, she won't be amazing. If she's worth it, you won't give up. If you give up, you're not worthy. ... Truth is, everybody is going to hurt you; you just gotta find the ones worth suffering for.”

― Bob Marley, Guitar Chord Songbook - Bob Marley

DO WHAT IS BEST

Do What Is Best

What do you do when you feel like nothing you do is appreciated? Continue with what you know is best, for even when no one else seems to care, it matters that you care.

Don’t let anyone steal your values or your self-esteem. Do what you know is best, no matter what response you get.

If you think no one notices, you’re mistaken. You notice, and that makes an enormous difference.

The purpose of doing good is not to look good, not to impress anyone. Do what is right because it is right, and feel the inner peace, the inner strength it brings.

Ultimately, integrity wins. Truth and goodness cannot be denied for long.

Do what is best, but not for show. Do what is right, what is best, because your precious life deserves nothing less from you.

— Ralph Marston

THE UNEXAMINED LIFE IS NOT WORTH LIVING

“The unexamined life is not worth living.”

― Socrates

POSITIVE INFLUENCE

Positive Influence

The actions you take do not stop with you. They travel far beyond you, to people and places you may never know about.

Any time you create new value, that value does not merely benefit you. It takes on a life of its own, setting the stage for more positive value throughout the world.

Some positive action you took in the past has made someone’s life better today. The world just became a better place because you made the choice to do the right thing, weeks, months or even years ago.

Once you take action it begins to have an influence, and you cannot control how far that influence extends. What you can do is to make your action a meaningful and beneficial one.

Each time you act, you have one chance to make sure your action has a positive influence as its consequences spread throughout life. Put the best of yourself into your actions, so they filter through the world in a beneficial way.

The consequences of your actions go far beyond you. Put goodness, truth and integrity into all you do, and you’ll lift up life in more ways than you’ll ever know.


— Ralph Marston

STAND UP FOR YOURSELF

Stand up for yourself. Do not allow someone, just because they have had a few drinks, or because they are going through hard times, to take out their frustrations and anger on you. Require others to honor your space, and respect your dignity as a person of worth. Let the people in your life own their choices, and do not give them permission to dump their problems or crises on you. This includes your grown children, parents, relatives, people you work with or go to church with, and/or friends.

Refuse to buy into the guilt trips; pay for their consequences. Stop taking on their responsibilities. If you were not there, they would have to figure it out, and they would. Sometimes helping is actually hurting them, and keeping them from helping themselves. Take the time to focus on your own needs for a change, and let others do the same! You Deserve!


LES BROWN

LIVE TO LOVE

Live To Love

Love as though there is no other purpose. Live always aware that every life matters.

Encourage and support excellence but don’t demand perfection. Every person falls short of perfect, giving life endless paths for improvement.

Let joy flow from your own life as you encourage and support the unique lives of others. Find strength in the values you treasure, while understanding that every life journey is unique.

Offer kindness along with a meaningful challenge. Earn respect with your beneficial actions and let your respect be similarly earned and confirmed.

Be so strong in your convictions that you do not have to force them on others. Be so filled with confidence and love that fear has no place to take hold.

Life is within you and reaches far beyond you. Live to love and support it all.


— Ralph Marston

YOU'RE WORTH MORE THAN YOU BELIEVE

A LITTLE EFFORT

A Little Effort

In the next half hour, with a little effort, you can have one less problem than you had before. With a little effort, you can quickly gain some positive momentum.

With a little effort, and a little more, you can build great value, one step at a time. With a little effort, you’ll be getting yourself hooked on the satisfying feeling of making a difference.

Instead of wasting time with worries and complaints, invest that time in effective effort. Instead of getting caught up in shallow, worthless distractions, get yourself captivated by the good things you can do.

Time is passing and you cannot hold it back. What you can do is make it count.
What you can do is fill this day with rich experiences and meaningful achievements. What it takes, is a little effort.

Go ahead and energize your life by making a little effort. You’ll always be thankful, every time you do.

— Ralph Marston

THE BRIDGE

The Bridge

You are worthy of great things, yet that’s no guarantee you’ll have them. You are worthy of greatness, and that obligates you to put work into creating greatness.

Anything is possible, yet the possibilities don’t manifest themselves. You must be realistic about the effort involved to improve your reality.

Desire motivates you to achieve, yet desire alone does not create achievement. Desire strongly pushes you, but does not do the work for you.

You have the good fortune of being able to transform your circumstances in the way you choose. The effort required of you makes the deal even sweeter.

Not only can you create richness, you can add to your strength and capability in the process. Because the work is what gives the rewards meaning and value to you.

Your persistent action is the bridge between what you envision in your thoughts and what you create in reality. Make that bridge strong, robust, productive and fulfilling.


— Ralph Marston