Motivation, Inspiration & e-Motion
Showing posts with label effort. Show all posts
Showing posts with label effort. Show all posts

Friday, July 29, 2016

CHANGE AND START

GET IT DONE SOONER


Get It Done Sooner



Do you want to get the most out of your effort? Then make that effort at the first minute rather than the last minute.

Is there something you’ve been putting off? The longer you procrastinate, the more difficult it will be.

Instead of spending most of your available time worrying that the job is not done, just go ahead and do it. Then you can spend the remaining time free of worry and full of satisfaction that the work is finished.

You’re going to have to do it sooner or later, so do it sooner. Give it your best by getting to it right away.

Use your time and energy to make progress, not to make excuses. Give yourself more good options by getting way out ahead of the deadline.

Want to make your work easier and less stressful? Then go ahead, right now, and get it done, long before you have to.


Ralph Marston

Monday, July 25, 2016

START. SIMPLIFY. SERVE.

ACTIVE PARTICIPATION


Active Participation


Don’t let this be a time you look back on with regret for not doing more. Make this a day you recall with satisfaction for all you were able to do.

Even if you don’t particularly feel like making the effort, you can make the effort nonetheless. Even if a dozen obstacles stand in your way, you can step forward and make progress.

Fill the moments with effective action, not lame excuses. Today will only be available to you today, so use it while you can.

Demonstrate your gratitude for the life you treasure by doing something valuable with it. Express your love for all you care about by offering your active support.

You are here right now with knowledge, skills, resources, energy, and a desire to matter. Give yourself and your world something to show for it all.

Your future begins in this moment. Fill it with meaningful richness through your active participation.


Ralph Marston

Thursday, July 21, 2016

GET THE WORK DONE


Get The Work Done



Every effort you make, makes the goal feel more achievable. Celebrate each small victory by immediately going to work on the next one.

Every step you take creates more motivation to take the next step. If you don’t feel motivated to work, the very best thing you can do is get to work.

You are in control of what you do from moment to moment. Choose over and over again to exercise that control wisely.

Benefit your life by putting effective effort into it. Expand the richness of your whole world by giving your time, your thought, your focus, your action to make a difference.

Feel your feelings, enjoy them, learn from them, but don’t let them imprison you in complacency. Whether you feel like it or not, it’s in your best interest to make the effort.

Decide not to let the distractions, setbacks or excuses stop you. Get going, get the work done, and discover again how great it feels.


Ralph Marston

Monday, July 18, 2016

DO YOU SIT IN THE SIDELINES OF YOUR LIFE?



Are you a spectator in your own life? Do you sit on the sidelines planning, thinking, trying, but never fully doing? How many days have been paved with good intentions but no follow-through?

Today, choose to believe in and explore the power of your own engagement. This means to fully connect to your calling and passion in life. Lean into it. Pursue it every day ~ despite the distractions in your life, or in spite of any perceived limitations. Decide to live far beyond any past regrets or future excuses. DETERMINE to find a way or make a way. GO FOR IT!! Choose to be unstoppable in pursuit of your GREATEST life!


LES BROWN

Friday, July 15, 2016

KEEP THE MAIN THING THE MAIN THING



Focus on positive choices that move you closer to your dream. Make a conscious and deliberate effort to do at least one thing every day that represents the highest and the best in you. Keep in mind, this is going to be your greatest year ever!

Do not allow yourself or anyone else to sabotage you. Stay on track. Refuse to lower your guard or to be pulled off course. Keep the main thing the main thing. Honor yourself by keeping your word to yourself. Everything matters. It is your time to achieve your dream. You have the POWER! You have GREATNESS within you!


LES BROWN

Wednesday, July 13, 2016

DO A LITTLE MORE


Do A Little More


When you’ve done all that needs to be done, you’ve earned the opportunity to go above and beyond. Instead of stopping when you’re finished, you can take advantage of the momentum you’ve created.

When you do just what’s needed, just what’s expected, you’ll always manage to get by. Yet by adding a little extra effort, you can exceed expectations and move into the realm of greatness.

When you’ve given the task all you can, consider giving a little more. That extra effort will magnify the value of what you’ve already done.

In a 14-minute, 5000 meter footrace, the difference between first and second place is often just a few hundredths of a second. Just a fraction of a percent of extra effort, of extra speed, wins the race.

Extra effort transforms mediocrity into excellence. Extra effort leverages what you’ve already done, sometimes increasing the reward by orders of magnitude.
If you’ve done enough, do a little more. Discover what a big difference it can make.


Ralph Marston

Monday, July 4, 2016

ENABLED BY FREEDOM


Enabled by Freedom


Freedom gives us the opportunity to succeed, and also to fail. Freedom allows us to make our own way in life, and insists that we accept responsibility for doing so.

Freedom and responsibility simply cannot exist apart from each other. You can remain free only by being fully responsible for your life, your actions, and your role in a free society.

Though millions have died for it, and most would choose freedom over any alternative, freedom can at times be frightening. It often imposes difficult decisions, and requires valiant effort to maintain.

Though freedom is the best course, it is seldom the easiest. Yet freedom is worth the effort, for it is a human catalyst that has no equal.

The best way to celebrate freedom is to use it wisely. The best way to protect freedom is to make sure as many people as possible benefit from it.

Freedom enables you to do great things. Today, and every day, take freedom up on the offer.


Ralph Marston

Thursday, June 16, 2016

AHEAD THE DEADLINES


Ahead of the Deadlines


You have the opportunity right now to avoid having to rush to get the job done at the last minute. Go ahead and do it now.

You can eliminate long stretches of resentful, hurried, ineffective efforts from your life. Simply get your work done sooner rather than later.

You can earn yourself time to think, to relax, to be free of deadlines. Just get out far ahead of those deadlines.

It’s better being in control of your time than to be striving to catch up with your obligations. Begin taking care of those obligations as soon as you have them and get them quickly out of the way.

This is your chance to make much more time in your life for doing what you want to do. The sooner you finish what you have to do, the more of that priceless, flexible time you’ll have.

Give your time first to what you have to do. You’ll be giving yourself a whole lot more quality moments to do whatever you love to do.


Ralph Marston

Wednesday, June 15, 2016

GUARD YOUR MIND




There is a force in you that is more powerful than the negative people, circumstances or environment where you find yourself. Make a conscious, deliberate effort to keep your mind above all the toxic conversations, attitudes and stresses surrounding you.

Guard your mind by immersing yourself in positive words, scriptures, music; as well as self-affirming healing conversations that will drown out the negative voices within your own mind.
Create a ritual of prayer, meditation, exercise, yoga, Tai Chi. Volunteer your time. Use whatever method you can to protect yourself from the drama, emotional vampires and energy drainers that will try to rob you of your peace.

There is a Presence within you where you can find joy, comfort, and inner strength to give you the capacity to handle whatever you are facing. You have something special. You have GREATNESS within you!!


LES BROWN

Thursday, June 9, 2016

YOU'RE WORTH MORE THAN YOU BELIEVE

STAY AWAY FROM EASY


Stay Away From Easy


Let go of any wish or expectation for life to be easy. You deserve far more than easy.

Easy bores you, does not fulfill you. Easy wastes your time, erodes your strengths and skills.

Sure, by all means employ technology and other tools to make your efforts more effective. But don’t expect even the most powerful tools and systems to create original value without your continuing input.

Nothing of value comes from easy. Keep in mind that value is a measure of the difficulty necessary to create it.

Physical, social, and financial comfort can all be empowering, as long as they don’t make you complacent. Enjoy fully the good, pleasurable things, letting them inspire you to seek higher challenges.

Stay away from too much easy. You have so many better things to do.

Ralph Marston

Wednesday, June 8, 2016

A LITTLE EFFORT


A Little Effort


In the next half hour, with a little effort, you can have one less problem than you had before. With a little effort, you can quickly gain some positive momentum.

With a little effort, and a little more, you can build great value, one step at a time. With a little effort, you’ll be getting yourself hooked on the satisfying feeling of making a difference.

Instead of wasting time with worries and complaints, invest that time in effective effort. Instead of getting caught up in shallow, worthless distractions, get yourself captivated by the good things you can do.

Time is passing and you cannot hold it back. What you can do is make it count.
What you can do is fill this day with rich experiences and meaningful achievements. What it takes, is a little effort.

Go ahead and energize your life by making a little effort. You’ll always be thankful, every time you do.


Ralph Marston