BE CAREFUL OF YOUR SELF-TALK

Be careful of your self-talk. Without monitoring your mind and your mouth, the majority of what you say to yourself can poison your attitude, weaken your spirit, drain your energy. Be aware that, left unchecked, the negative storyteller in your brain can shut down your faith, amplify your fears and activate a spirit of hopelessness and self-sabotage. Turn off and banish the automatic negative thoughts that will ruin your life, if you let them.

Learn to keep your heart open and love yourself unconditionally. The universe is on your side waiting for your next move. Celebrate what is working in your life. Focus on the positive and on what you can do right now. Give thanks for what you have and that you are still here. That, alone, says that your life still matters. You have something special. You have GREATNESS within you!

LES BROWN

POWER OF LIFE

Power Of Life

Quiet your thoughts now, take a slow, deep breath and feel life itself. Just feel, without the need to label, the essence that is you.
Allow yourself to feel love for all you love. Allow your vision of life at its best to fill your awareness.
Stay here a moment, and remind yourself, this is what’s important. Pure, authentic life and love are what matter.

Nothing can take the best of you away from you. Through pain, loss, achievement, joy, ups and downs, you still can love all that you love.

In any situation, you can give of yourself to life. You can always make a difference, you can always matter, you can always love.

Remind yourself of the good, unique power that is your own life. Remind yourself now to point that power in a worthy, meaningful direction.


— Ralph Marston

OBLIGATIONS AND RESPONSIBILITIES

Obligations and Responsibilities

The obligation to do something is not the problem. The problem is your anxiety about it.

The responsibility you have is not the problem. The problem is your resentment of it.

Instead of trying to avoid obligations and responsibilities, focus on their benefits. They burden you only to the degree you see them as burdens.

Following through on your obligations will earn you respect. Upholding your responsibilities will give you influence with others.

Every person has a desire to matter, to make a difference. Obligations and responsibilities enable you to make a difference in a meaningful, positive way.

Choose to stop fighting, stop worrying, stop complaining about obligations and responsibilities. Embrace the great richness they can bring.

— Ralph Marston